Soup is a comfort food that can be enjoyed all year round. It is a versatile dish that can be made with various ingredients and flavors. Soup can also be a healthy option for those who are watching their calorie intake. In this article, we will explore some low calorie soup recipes that are under 100 calories per serving.
Chicken Enchilada Soup
This soup recipe is perfect for those who love Mexican flavors. The recipe uses an Instant Pot to cook the chicken and other ingredients quickly. The toppings like avocado, sour cream, and tortilla strips add a nice texture and flavor to the soup. This soup is only 95 calories per serving [1].Low Calorie Soup Recipes Under 100 Calories
Cabbage Soup
Cabbage soup is a classic low calorie soup that is easy to make. The recipe uses cabbage, carrots, onions, and celery as the main ingredients. The soup is seasoned with garlic, paprika, and bay leaves. This soup is only 21 calories per serving [2].
Tomato Soup
Tomato soup is a classic comfort food that can be made with simple ingredients. The recipe uses canned tomatoes, onions, garlic, and vegetable broth. The soup is seasoned with basil, oregano, and salt. This soup is only 74 calories per serving [3].
Vegetable Soup
Vegetable soup is a healthy and low calorie option for those who are watching their weight. The recipe uses various vegetables like carrots, celery, zucchini, and green beans. The soup is seasoned with thyme, oregano, and bay leaves. This soup is only 60 calories per serving [4].Low Calorie Soup Recipes Under 100 Calories
In conclusion, these low calorie soup recipes are perfect for those who want to enjoy a comforting bowl of soup without worrying about their calorie intake. These soups are easy to make and can be customized with your favorite ingredients and flavors. Try these recipes and enjoy a healthy and delicious bowl of soup.